Live Counter — Australia:3,113,926Australians affected by domestic & family violence· Source: ABS & ANROWS

Resources

You don't have to figure this out alone.

Whether you're in crisis, planning your next step, or supporting someone you love — these resources are here for you, free and confidential.

If you're in immediate danger

Your safety comes first.

If you are in immediate danger, call 911. If you can't speak safely, text 911 where available, or use the Silent Call method — call 911 and stay on the line.

24/7

National DV Hotline

1-800-799-7233

Text START to 88788

Free, confidential support in 200+ languages.

24/7

Crisis Text Line

Text HOME to 741741

Free crisis counseling via text message.

24/7

RAINN Hotline

1-800-656-4673

Support for sexual assault survivors.

24/7

Childhelp National Abuse Hotline

1-800-422-4453

Support for children and adults concerned about a child.

Practical guides

A safety plan is a personalised, practical guide to help you stay safer whether you're still in the relationship, planning to leave, or have already left.

  1. 1Identify safe areas in your home where there are no weapons
  2. 2Know the exits and have a plan to leave quickly
  3. 3Prepare an emergency bag with documents, cash, and essentials
  4. 4Memorise key phone numbers in case you lose your phone
  5. 5Tell a trusted person your plan

Ready to take the next step with us?

Our programs provide hands-on support — training, transition help, and technology built for survivors.